Turn Heartache into Healing.

While this life event falls under a major life transition, the uniqueness of it deserves its own page.  A few years ago, I called off an engagement.  This is one of three major life transitions I went through at one time, leading me to focus much of my practice on helping adults navigate their own big life changes.  Particularly, going through the called off engagement was an excruciating experience, partly because of how isolated I felt.  Initially, I didn’t know anyone who went through this, and except for the contestants on The Bachelor, I didn’t see this experience being publicized.  What I found out along my healing journey is that it’s actually a lot more common than people realize… it’s just not talked about. 

Whether you called off your engagement, the decision was mutual, or your ex-fiance ended it, I am so sorry you are going through this; it’s not what you planned for.  I have become so passionate about naming this experience and supporting adults going through it both through individual AND group therapy.

Individually: I am here to focus on YOUR specific journey, providing personalized support to help you navigate this challenging time. Together, we’ll explore how you’re truly feeling, delving into the thoughts and emotions that weigh you down as you make sense of this chapter closing and prepare for your next one. I will help you connect with your core values and teach you how to use them as a guide for building a fulfilling life, both independently and with the right future partner. Our work together will empower you to move forward with confidence.

Group: I am here to facilitate a conversation and cultivate community between you and other people who know what it’s like to go through a called off engagement.  My hope is to eventually create a group for different genders, but I currently have a group running for women:

In this group, I will help you:

Gain deeper awareness of your thoughts and feelings.

Discover your resilience to bounce back from this heartache.

Become empowered to find the love and partnership you deserve.

Feel seen, understood, and validated by the group members and leader who have all gone through this unique journey.

THE DETAILS:

WHO: Women ages 25-40 who have gone through a called off engagement within the last year.

WHERE: Online through Zoom (Members must be located in NY, PA, MD, or FL).

WHEN: Wednesdays January 8th-March 26th, 2025 at 5:15-6:30 PM.